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    • Home
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    • About
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Empowered Body Solutions

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Pain Free by Pete Egoscue

Exploring the contents of Pain Free, Pete Egoscue's most popular book

 and one everyone should have for self care.

Session intake forms

Please view, download and fill out to bring to your first session

Welcome to Empowered Body Solutions (pdf)Download
Wellness Assessment (pdf)Download
Intake Information (pdf)Download
Liability Statement (pdf)Download

4-7-8 Breathing Technique

An important video teaching a breathing exercise to aid in defusing anxiety and aiding more restful sleep. It takes only minutes, try it!

Empowered Body Solutions

(707) 480-6678

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